Fly High Yoga
Flyhigh Yoga is a popular and new style of aerial yoga. The belt is a simple and unique tool for a gravity defying, creative, fun and precise alignment-based style of yoga.
You have the support of the belt to get into poses that you wouldn’t normally be capable of doing. Using gravity you will be propped for even deeper and more effective modern yoga practice.
Fly-high Yoga is designed for all ages and fitness levels. It can also be extremely beneficial for people with back injuries.
If you are pregnant, or have cardio vascular conditions, you should avoid Fly-high Yoga. Please inform the practitioner of any injuries or health conditions before you book.
