Flyhigh Fitness

Based on circuit/bootcamp style training, the equipment we use is resistance bands, dumbells, swiss balls, bosu balls, flyhigh belt and more!

The programme is a variety low impact and cardio, changed regularly so it’s always fun and challenging. On nice days we use east end reserve as our playground.

You have the option to get 5+ friends or colleges together for a private group session. Please enquire within if this is something you are interested in, and we can secure a date and plan to suit your needs.

Insights
  • Functional Movement Improvement
  • Gain fundamental Strength
  • Force your body coordiation
  • Train in a group to get stronger
  • Always attended by a personal trainer
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Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 - 10.00 Private Classes09.30 - 11.00Private Classes09.30 - 11.00Private Classes09.30 - 11.00Private Classes09.30 - 11.00Private Classes09.30 - 11.00Private Classes09.30 - 15.00
Contact for booking
Private Classes09.30 - 15.00
Contact for booking
10.00 - 11.00
11.00 - 12.00 Private Classes11.30 - 13.00Private Classes11.30 - 13.00Private Classes11.30 - 13.00Private Classes11.30 - 13.00Private Classes11.30 - 13.00
12.00 - 13.00
13.00 - 14.00 Private Classes13.30 - 15.00Private Classes13.30 - 15.00Private Classes13.30 - 15.00Private Classes13.30 - 15.00Private Classes13.30 - 15.00
14.00 - 15.00
15.00 - 16.00 Private Classes15.30 - 17.00Private Classes15.30 - 17.00Private Classes15.30 - 17.00Private Classes15.30 - 17.00Private Classes15.30 - 17.00
16.00 - 17.00
17.00 - 18.00 Private Classes17.30 - 19.00Private Classes17.30 - 19.00Private Classes17.30 - 19.00Private Classes17.30 - 19.00Private Classes17.30 - 19.00
18.00 - 19.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday